Popeye’s Weight Reduction punch is a healthy and well-rounded food replacement weight reduction smoothie.
Be sure you are purchasing the no sugars added milk since your liquid bottom almond, as this features 40 just
calories per Glass!
Lower than regular milk and better for your wellbeing. Mixed Spinach and Berries leaves offer you
with a great deal of nutrients and fiber which will energize you, keep you complete, and keep the body running such as a
machine. Whey Proteins adds in mere 100 calories, and comprises almost of protein entirely. Chia seeds
give a great way to obtain Omegas and so are high in fiber to maintain you full.
That is one incredibly well rounded smoothie that provides you all the nutrients you will need. Ideal for Lunch
or Dinner if you are dieting and become healthy!
1 Glass Almond Milk
1 Glass Mixed Berries (Strawberry, Blackberry, Blueberry)
½ Cup Spinach Leaves
1 Scoop Whey Protein
1 tbsp Chia Seeds
1 . Add all ingredients right into a whiz and blender
2 . Enjoy!