• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar

Holistic Meaning

Because We Care for Your Health

  • Home
  • Important Pages
    • About Mustafa Rangoonwala
    • Disclaimer
    • Terms and Conditions
    • Privacy Policy
    • Cookie Policy
    • External Links Policy
    • Medical Disclaimer
    • Terms of Use
    • California Privacy Rights
  • Contact us
  • Al Azhar Foodie
  • Categories
    • Coffee
    • Diploma
    • DXN Health and Wellness Channel
    • DXN Product
    • Everyday Yoga for Everybody
    • Featured
      • Health – Acne
      • Health – Acupuncture
      • Health – Children
      • Health – Daily Affirmation
      • Health – Disease Information
      • Health – Essential Oils for Disease
      • Health – Ganoderma Lucidum
      • Health – Headache
      • Health – Home Remedies for Disease
      • Health – Immune System
      • Health – Mental Health
      • Health – Recipes
      • Health – Self Help
      • Health – Weight Loose
      • Health – Workout
      • Health – Yoga
      • Health Insurance Leads Free
        • Health News
          • IB Admit Card
          • RPF Admit Card
          • RRB News
        • Health Quotes
          • Mental Health Quote
          • Self Esteem Quotes
          • Yoga Quotes
      • Healthy Social Media
      • Holistic Learning
      • Make Money Online Genuine Way
      • Marketing Plan
      • Product Briefs
      • Renatus Wellness
      • Spirulina
      • Social Media Growth
      • Testimonials
      • Uncategorized
      • Vlog
    • Personal Care
  • Our Applications
    • Al Azhar Foodie – Recipes
    • Techecar
    • Holistic Meaning Application
    • Dawoodi Bohra Tadreeb
You are here: Home / Health - Home Remedies for Disease / Natural Ayurvedic Home Remedies for Menstrual Cramps

Natural Ayurvedic Home Remedies for Menstrual Cramps

January 15, 2014 by Mustafa Rangoonwala 1 Comment

Spread the love
Menstrual Cramps:

• Menstrual cramps refer to the throbbing pain which occurs at the onset or during a menstrual period

Causes:

• Prostaglandin is a hormone like substance, which leads to contraction of the uterus muscles and cause abdominal pain

Natural home remedy using flaxseeds:

1. Eat 2 tbsp of flaxseeds every day during periods
2. This reduces prostaglandin levels in the body

Natural home remedy using ginger, honey, lemon and tea:

1. Prepare black tea
2. Add to it ½ tsp of crushed ginger
3. Add 2 tsp lemon juice
4. Add 1 tsp honey
5. Drink this tea at regular intervals during the day

Natural home remedy using basil leaves:

1. Crush a handful of basil leaves
2. Press the paste on a sieve to extract juice
3. Take 1 glass hot water
4. Add 2 tsp basil leave juice
5. Mix well
6. Drink thrice everyday

Tips:

• Acupuncture treatment provides pain relief
• Include in diet:
  o Cinnamon
  o Sesame seeds
  o Ginger
  o Parsley

Filed Under: Health - Home Remedies for Disease

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Download Holistic Meaning Android Application Now!!!!

Holistic Meaning YT Channel – Subscribe Now

https://www.youtube.com/watch?v=ROHLc-flDfs

About Me

Hi, I'M Mustafa Rangoonwala. I have more than 10 years of working experience in the Health and Wellness Industry. I love to write articles on Ganoderma Lucidum, Health and Wellness, Relationship, SEO, Digital Marketing and Food Blog etc..

Cheers,

Power Search

  • Bloglovin
  • Facebook
  • Instagram
  • Medium
  • Periscope
  • Pinterest
  • Twitter

Old is Gold

WOW Skin Science Apple Cider Vinegar Foaming Face Wash Product Review

WOW Skin Science Apple Cider Vinegar Foaming Face Wash Product Review

July 11, 2022

Aroma Magic Neem & Tea Tree Face Wash Product Review

Aroma Magic Neem & Tea Tree Face Wash Product Review

July 9, 2022

Plum Green Tea Pore Cleansing Face Wash Product Review

Plum Green Tea Pore Cleansing Face Wash Product Review

July 7, 2022

Cetaphil Gentle Skin Cleanser Face Wash Product Review

Cetaphil Gentle Skin Cleanser Face Wash Product Review

July 5, 2022

Mamaearth Vitamin C Face Wash Product Review

Mamaearth Vitamin C Face Wash Product Review

July 3, 2022

Mamaearth Ubtan Natural Face Wash for All Skin Type Product Review

Mamaearth Ubtan Natural Face Wash for All Skin Type Product Review

July 1, 2022

Categories

Get Coupon

Copyright © 2023 Holistic Meaning