Chronic depression, or as it is often referred to Dysthymia, is a form of depression that is not as severe and disabling as severe depression but can still affect the patient for periods up to two years or longer. People affected with chronic depression are usually able to cope with day to day living but appear to be in a constant state of sadness or unhappiness.
Although there are no recognized proven causes of chronic depression medical science believes that it may be caused by certain brain changes. They also believe that a substance known as serotonin (a chemical that acts in the capacity of a neurotransmitter) may also have some effect in patients with chronic depression. They believe a lack of serotonin may reduce the brain’s ability to deal or cope with strong or stressful emotions. Further studies in the field have also revealed that major life stressors such as chronic illness, medications, relationship and work-related problems can also contribute significantly to the effects of chronic depression.
Depression symptoms vary widely from case to case and are similar to the symptoms for major depression though not quite as severe or debilitating. These are the main symptoms to watch for in depression:
Types of Depression: Chronic Depression
Unaccountable or excessive bouts of sadness that seem to persist on a day to day basis.
Overwhelming feelings of worthlessness, low self-esteem, or the feeling that their life is hopeless
Sleep disorders such as insomnia, or too much sleeping, often it causes early waking from sleep with an inability to get back to sleep again
The guilt of self-directed anger feelings
Concentration and decision making skills become significantly decreased
Lack of interest in things usually found enjoyable, inability to enjoy oneself
Easily recognizable signs of mental and physical fatigue
Energy loss and severe tiredness
Aches, headaches, pains, stomach problems that seem to not improve even with medications and treatments
Recurring dark thoughts of death and suicide
Diagnosing chronic depression or dysthymia cannot be done with any know blood test, x-rays or other laboratory tests. When you suspect you or someone you know may have depression that lasts for a period of two weeks or longer a doctor or psychiatrist should be consulted. The physician will begin a full medical examination to determine there is no physical reason for the symptoms. Sometimes medications both prescribed and illegal or even other medical conditions can trigger the same symptoms. Once he determines that it is chronic depression he can then evaluate the patient and prescribe a course of action. Often if caught early enough it can be treated with the family doctor with medications but psychotherapy may also be recommended. Antidepressants such that are widely used for the treatment of depression are also not without risk. Some can have strong side effects such as insomnia and loss of sexual desires
Chronic depression if not treated early can increase to major depression and possibly swing back and forth between the two…this is known as double depression.
Medical Disclaimer: Holistic Meaning aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options, and their related outcomes. The information we provide is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It should not be used in place of the advice of your physician or another qualified healthcare provider.
You May find Amazon links in my articles. They are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only review products or services that I have personally used and/or I feel that I can provide some helpful information.