• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar

Holistic Meaning

Because We Care for Your Health

  • Home
  • Important Pages
    • About Mustafa Rangoonwala
    • Disclaimer
    • Terms and Conditions
    • Privacy Policy
    • Cookie Policy
    • External Links Policy
    • Medical Disclaimer
    • Terms of Use
    • California Privacy Rights
  • Contact us
  • Al Azhar Foodie
  • Categories
    • Coffee
    • Diploma
    • DXN Health and Wellness Channel
    • DXN Product
    • Everyday Yoga for Everybody
    • Featured
      • Health – Acne
      • Health – Acupuncture
      • Health – Children
      • Health – Daily Affirmation
      • Health – Disease Information
      • Health – Essential Oils for Disease
      • Health – Ganoderma Lucidum
      • Health – Headache
      • Health – Home Remedies for Disease
      • Health – Immune System
      • Health – Mental Health
      • Health – Recipes
      • Health – Self Help
      • Health – Weight Loose
      • Health – Workout
      • Health – Yoga
      • Health Insurance Leads Free
        • Health News
          • IB Admit Card
          • RPF Admit Card
          • RRB News
        • Health Quotes
          • Mental Health Quote
          • Self Esteem Quotes
          • Yoga Quotes
      • Healthy Social Media
      • Holistic Learning
      • Make Money Online Genuine Way
      • Marketing Plan
      • Product Briefs
      • Renatus Wellness
      • Spirulina
      • Social Media Growth
      • Testimonials
      • Uncategorized
      • Vlog
    • Personal Care
  • Our Applications
    • Al Azhar Foodie – Recipes
    • Techecar
    • Holistic Meaning Application
    • Dawoodi Bohra Tadreeb
You are here: Home / Health - Home Remedies for Disease / Simple Hacks On How To Prevent The Flu

Simple Hacks On How To Prevent The Flu

August 8, 2019 by Mustafa Rangoonwala Leave a Comment

Spread the love

Simple Hacks On How To Prevent The Flu

The flu is an illness that is common but can also come with a lot of complications if you don’t treat it properly. The best thing you can do is work hard to prevent getting it, even beyond getting the flu shot. Here are some simple hacks that will help you avoid getting the flu.
Image result for Disinfect Your Home Regularly
Disinfect Your Home Regularly
If you are like most people, you are good at cleaning your house, but it isn’t just about vacuuming and cleaning up messes. You also need to focus on cleaning surfaces with a disinfectant. If you don’t have a lot of time, get disinfectant wipes that you can use to quickly wipe surfaces like refrigerator and oven handles, countertops, bathroom surfaces, doorknobs, and anything else that is touched frequently. That way, if someone comes with home flu germs, they are not spreading it around to everyone else in the house.
Image result for Reduce the Humidity
Reduce the Humidity
Believe it or not, the amount of humidity in your home can also make a big difference in whether or not flu germs are spread. There have been studies that look at homes with higher levels of humidity and how susceptible those family members were to getting the flu. They found that humidity can cause present flu germs to be spread on surfaces and in the air as it lingers a little longer in the moist air. If you want to reduce your risk of getting the flu, get a dehumidifier and try to keep that humidity as low as possible.
Image result for Have a Sick Room
Have a Sick Room
This is a really important sick room people often forget about. Even if you have a clean home, when you have someone is ill, they are constantly spreading their germs around. It is important that they stay in just one room or one area of the home, so that the germs are not spread around. This gives you less work as far as cleaning and disinfecting, and it keeps other family members from getting the same illness. This might be a bedroom with a bathroom attached, or a main room like the living room that is close to the kitchen.
Image result for Reduce Sugar and Carbohydrates
Reduce Sugar and Carbohydrates
Processed foods and unhealthy foods like extra sugar and carbohydrates do not do a body good. These can be harmful to your overall health, and can also increase the risk of getting the flu. Try to stick to a healthy diet, reducing your sugar and carbs, and you will notice that you are less susceptible to this type of virus.

 

Filed Under: Health - Home Remedies for Disease

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Download Holistic Meaning Android Application Now!!!!

Holistic Meaning YT Channel – Subscribe Now

https://www.youtube.com/watch?v=ROHLc-flDfs

About Me

Hi, I'M Mustafa Rangoonwala. I have more than 10 years of working experience in the Health and Wellness Industry. I love to write articles on Ganoderma Lucidum, Health and Wellness, Relationship, SEO, Digital Marketing and Food Blog etc..

Cheers,

Power Search

  • Bloglovin
  • Facebook
  • Instagram
  • Medium
  • Periscope
  • Pinterest
  • Twitter

Old is Gold

WOW Skin Science Apple Cider Vinegar Foaming Face Wash Product Review

WOW Skin Science Apple Cider Vinegar Foaming Face Wash Product Review

July 11, 2022

Aroma Magic Neem & Tea Tree Face Wash Product Review

Aroma Magic Neem & Tea Tree Face Wash Product Review

July 9, 2022

Plum Green Tea Pore Cleansing Face Wash Product Review

Plum Green Tea Pore Cleansing Face Wash Product Review

July 7, 2022

Cetaphil Gentle Skin Cleanser Face Wash Product Review

Cetaphil Gentle Skin Cleanser Face Wash Product Review

July 5, 2022

Mamaearth Vitamin C Face Wash Product Review

Mamaearth Vitamin C Face Wash Product Review

July 3, 2022

Mamaearth Ubtan Natural Face Wash for All Skin Type Product Review

Mamaearth Ubtan Natural Face Wash for All Skin Type Product Review

July 1, 2022

Categories

Get Coupon

Copyright © 2023 Holistic Meaning