How To Fight Alcohol Cravings
What does alcohol have in a healthy person? As a rule, not very big. A person without alcohol addiction may occasionally drink on vacation. But often this becomes more frequent gatherings: alcohol is accompanied by gatherings with friends, weekend getaways, nature trips.
Then a person drinks to relax almost every night. After drinking so much in the morning, my head hurts, I feel the symptoms of a hangover that has diminished with a new dose of alcohol. A vicious circle results, or rather, a snowball or avalanche that crushes a person below him, destroying his entire life. And if an alcoholic for at least a minute accepts that he is sick and this is really an addiction, it means that there is still light at the end of the tunnel.
How to Fight Alcohol Cravings
We all know that even a small amount of alcohol increases mood makes a person more relaxed and open. To do this, they drink alcohol at large events and holidays. Alcohol can not only brighten, but also soothe. After drinking alcohol, a person feels less anger, anxiety, anxiety. In essence, it is an alcohol trap that creates the illusion of happiness and harmony. But unfortunately, with each new trick of satisfaction with alcohol is less and less, a person does not feel this pleasure, because he gets used to a similar state. Reducing alcohol cravings comes down to two main tasks. The first is to get rid of the concept of alcohol = pleasure.
That is, you are eliminating physical cravings for alcohol, which is accomplished through medication. The principle of its action is simple: The patient’s health deteriorates sharply as soon as he starts drinking alcohol. Over and over again, this forms a persistent aversion to alcohol. The second task of reducing cravings is to explain and show the patient that it is not necessary to drink alcohol for pleasure. You can live an interesting and hectic life without alcohol.
Therefore, a psychological reduction in alcohol craving is achieved. Let’s try to understand in detail how to gradually rid a person of this addiction. a psychological reduction in alcohol craving is achieved. Let’s try to understand in detail how to gradually rid a person of this addiction. a psychological reduction in alcohol craving is achieved. Let’s try to understand in detail how to gradually rid a person of this addiction.
In the fight against alcoholism, there are several drug groups that have different modes of exposure.
Elimination of a hangover syndrome. These are medications that help eliminate the symptoms of a hangover, which can sometimes be quite serious. In fact, the alcohol cycle often begins precisely because of the inability to independently endure a hangover. A person wakes up in the morning, feels a severe headache, thirst, an irresistible desire for alcohol. To get rid of such sensations, he drinks again, this gives him temporary relief but takes him into a circle that is difficult to break. Therefore, firstly, the patient is helped to alleviate withdrawal symptoms so that “withdrawal” disappears without drinking alcohol. Among these drugs is Alka-Seltzer, Medichronal, Zorex. Symptomatic treatment is required. If the patient suffers from an upset stomach, Sorbents are prescribed that can cleanse the digestive tract of the breakdown products of alcohol. In addition, the patient has prescribed pills for headaches, solutions of water and salt to restore the natural balance, etc.
Eliminate alcohol cravings. Another group of drugs aims to make people less likely to drink. For example, effective drug Proproten-100. It perfectly removes a hangover, introduces into the body the substances contained in alcohol. Therefore, a person simply does not want to drink. The drug acts on the brain centers: relieves feelings of anxiety, anxiety. The drug is perfectly adapted to vegetative disorders: relieves tremor, sweating, weakness, headache, etc. Proprotein-100 is drunk both hangover and prophylactically to save a person from a craving for alcohol. For maximum effect, you need to take the drug on a 2-month course. Another powerful drug from the second group is Vivitrol. If you drink it before drinking it, it blocks the nervous centers responsible for the state of relaxation and euphoria. That is, a person drinks, but does not feel anything: the meaning of the process is lost.
Drugs for alcohol intolerance. This is the largest group of medications intended to cause various unpleasant reactions when drinking alcohol. They are most popular because they do not relieve hangover syndrome, but actually alleviate addiction – this treatment is called aversive therapy. One of the most famous drugs in this group is Disulfiram. It blocks the production of enzymes that are necessary for the processing of alcohol. As a result of this, pure acetaldehyde enters the patient’s blood, which is a true, very, very toxic poison. If during the period of taking Disulfiram, a person drinks alcohol, they will feel severe nausea, vomiting, headache, sweating, tremor. A milder drug that has a similar effect is Esperal. There are many similar drugs on the modern pharmaceutical market: Tetlong-250, Antabus, Teturam, Lived in, Colme, etc.
These are the main medications that will help alleviate physical cravings for alcohol. However, psychological desire is often much stronger: a person is used to drinking constantly, has no meaning in life, do nothing else, can rest and relax without a glass of vodka. What to do in this case? How to overcome a habit?
This is one of the most difficult stages of rehabilitation for an alcoholic. It is quite difficult to pass it alone to the patient with the help of family members alone. The help of a professional, a psychotherapist is more effective. To bring a person back to life, you must motivate them as much as possible. To do this, you need to be aware that you need relatives, relatives, parents and children in a healthy way. Most of the time, responsibility saves people. It is necessary to entrust the patient with some matters and convince him that no one else can do this task, except him. You can start the repairs, entrust a person to pick up the children from a kindergarten or a school, organize a new job. It is very important to remove a person from their past environment to reduce the risk of returning to old habits. In no case should the patient be removed, because ignoring and censuring him will make him forget the desire. You need to try to talk heart to heart with a person; find out the reason for a healthy drink. Sometimes spiritual wounds are poured with alcohol, of which no one knows.
It is essential to monitor the patient to eliminate the risk of relapse. If a person works, she should take the afternoons so that she does not suffer boredom. An interesting hobby or hobby often saves people from many types of addictions. Replace alcohol with other foods that contribute to the production of endorphins: chocolate, cocoa and coffee, honey, fish, sweet fruits, etc. All of these measures will help lift a person out of an alcoholic swamp.
Folk Remedies for Alcoholism
In the fight against terrible dependency, all measures are good, we must act on all fronts. You can eliminate the craving for alcohol using home remedies and home recipes.
Laurel Many alcoholics refuse to be treated, so relatives have to resort to various medicinal methods. And since the alcoholic is not going to take medications outdoors, he can put them in vodka, which the drunk does not generally reject. Leave 10 parsley leaves in a bottle of vodka for 10 weeks. When the drug is infused, it should be filtered and with the next impulse to deliver it to the patient. Ethanol causes vomiting, vomiting, nausea, severe intestinal discomfort, etc. Subsequently, even the smell of alcohol causes disgust.
Common Ram – This is a fairly toxic plant, in which alcohol tinctures are often made, effective in the fight against alcoholism. However, the tinctures are prepared for at least a week, and help is often needed here and now. Therefore, in an emergency, you can cook a strong decoction of the plant – three tablespoons of crushed raw materials for every 150 ml of boiling water and let it brew. Then add half of the resulting broth to a half-liter vodka bottle.
Thyme This plant has less pronounced anti-alcohol properties, however, it perfectly restores the body after the poisoning, relieves cravings from the reuse of alcohol. Every day you should take thyme instead of tea, at least 5 cups per day.
Creeping thyme, centaur, bitter wormwood. Mix these plants in a 4: 1: 1 ratio, respectively. Pour the collection in a glass of boiling water and let it sit for a couple of hours. Drink 2 tablespoons of broth so that throughout the day take the entire glass. If you continue the treatment for a month, the craving for alcohol is significantly reduced.
Hoof A tablespoon of crushed hoof root should be poured with a glass of boiling water and simmer for about 10 minutes. Then you need to close the broth with a lid so that it is well infused. The broth is then filtered and stored in the refrigerator. Unnoticed, you need to add the prepared composition to vodka, not more than a tablespoon in a glass of alcohol. Over time, this will cause nausea and vomiting, feeling sick, even if it’s pure drunk vodka outside the home.
How To Deal With Your Alcohol Cravings?
We start as normal, your cravings are definitely going to depend on who you were and how much you’re addicted to alcohol? how long have you been drinking?
There’s a whole lot of different variables so some people are going to get mad cravings and other people are not going to get many at all.
People used to get a lot of bad cravings there when they try to give up in the past and they think like this time I didn’t, I think my mental frame of mind as I was just in a different way of looking at things and there’s different ways of dealing with your cravings some are physical like getting good food into you having a good sleep and going out and getting some exercise and there are other things that are quite.
You Must be thinking that You know they’re in the mind things that you can do in your head to try and push the thoughts of alcohol away one of the things that really worked for me was just playing the movie over in my head and what I got cravings I basically fixate on the pint of Guinness and I fixate on my mates been at the bar their comradeship their you know the atmosphere in the bar that kind of thing.
So it was all very focused on getting into the pub and getting that first pint of Guinness so what I used to do was I think about I run the whole thing the whole scenario through my head from their stand to the finish so the movie is starting my own head me walking into the pub and getting the first paint smelling it and tasting it knocking it back then.
I go to the next paint and the next paint and the next paint and keep drinking like that until I was gradually getting more and more drunk the end of the night I’d have the barman telling me to get the hell out of the pub because that was it was time to go home I’d be staggering home I’d have you know to be at the door trying to fit the key into the door for a half an hour before I could get in when I opened the door it’s very Derrick inside is very cold it’s very lonely and I go upstairs as I you know go to get into bed and it’d be very cold in the bed and very like I say very lonely in there and the room would be spinning around I feel ill and I’d basically fall into a comatose sleep then picture myself in the morning waking up with a horrible hangover with dry mouth headache feeling ill and feeling very depressed.
About what I’d done the night before then I’d reversed the whole thing so I’d run the whole tape backward so I go back into bed fall asleep again I wake up room obese pin and I’d stagger down the stairs out the door back into the pub where you know they wouldn’t be too glad to see me and all the pints would obviously come back out the bear made it hand me a dirty glass and I’d fill it up and give it back to her and for a full pint, she gave me money I put the money in my pocket and then she gave me another dirty glass I’d fill it up and this whole process of work for the rest of it you know the movie and I’d end up leaving.
where the barmaid was delighted that I was going wishing me all the best and I’d have a full wall of money and I’d be stone-cold sober and then I’d imagined that the beer will go back into their barrels the barrels will be picked up by and by their Brewers they take it to their to the brewery they put it in these big caskets and they’d separate out into the various components the water the hobbs that the malt couldn’t do anyone any harm again so that was the movie that I used to play and it really did work for me you know it sort of got me out of that a initial phase where I was just viewing their painting Guinness and the comfort the Pope to see in what was at the end of the night your mind is one of the most powerful tools on this planet and it can really help you to achieve whatever you want in life but it can also destroy your life I mean it’s the one thing that’s going to put you back on the drink and it’s the one thing that will make sure that you never drink again go to the website just click on the link down here below and there is a big pulse there with some more tips about curbing your cravings and also leave a comment there and just let me know what you think of the post or I mean I’d love to hear your thoughts about cravings in general and what’s worked for you.
These simple tips will help you when there is no hope for doctors and medications. But be careful: many of these medicines are toxic enough and can poison the body if the dose is not respected.