Lunatic Laboratories |
Harvard Health – Harvard University |
The New York Times |
Because We Care for Your Health
Lunatic Laboratories |
Harvard Health – Harvard University |
The New York Times |
Acne Scars:
• Popping or scratching acne can leave scars
Natural home remedy using aloe vera:
1. Take an aloe vera leaf
2. Peel the outer green covering
3. Extract the gel from inside
4. Apply the gel 2 times a day
5. Leave it for 30 minutes
6. Wash it off
Natural home remedy using honey, lemon juice, almond oil and milk:
1. Take 1 tbsp of honey
2. Add 1 tbsp lemon juice
3. Add 1 tbsp almond oil
4. Add 2 tbsp of milk
5. Mix Well
6. Apply on the affected area
Rheumatoid Arthritis:
• Arthritis refers to severe joint pain
• It’s an auto-immune disease
• The pain in the joints can make a person immobile
Symptoms to look for:
• Pain and swelling in joints like:
o Fingers
o Legs
o Arms
o Wrists
• This pain is most severe in the morning
Causes:
• Body’s tissues are attacked by their own immune system
• Common in people over 40 years of age
1. Take 1 cup mustard oil
2. Add 10 g camphor
3. Heat the oil till the camphor dissolves completely
4. Massage lukewarm oil on the affected area
This will help improve the blood circulation in the area and will reduce the inflammation and stiffness
1. Take a few unpeeled potato slices
2. Soak in 1 glass cold water overnight
3. Drink this water on an empty stomach, every morning
1. Take 3 tbsp green gram
2. Soak in 250 ml water overnight to get sprouted gram
3. Add 2 crushed garlic cloves to the sprouted gram
4. Mix well
5. Consume 2 times a day
You may add salt and pepper for taste
• Arthritis affects the joints causing severe pain
• This pain can make a person immobile
• It is one of the most common joint disorders which occurs with age
Symptoms to look for:
• Swelling and pain in the affected joint
• Cracking noise on any joint movement
• Constant stiffness
Causes:
• Wear and tear of the cartilage, a cushion between the bones and joints,
• Increases the friction between the bones
• Leads to stiffness and pain in the joints
• Overweight
• Injury
• Excessive exercising
• Hereditary factors
Natural home remedy using potato:
1. Wash and cut an unpeeled potato into thin slices
2. Soak them in water overnight
3. Strain the water in the morning
4. Drink it first thing in the morning on an empty stomach
Natural home remedy using mustard oil and camphor:
1. Heat 1 cup of mustard oil
2. Add 10 g of camphor
3. Heat till camphor dissolves completely
4. Massage with the oil when lukewarm
This increases the blood supply and reduces inflammation and stiffness
Natural home remedy using sesame seeds:
1. Take 100 ml of water
2. Soak 1 tsp of black sesame seeds in it overnight
3. Consume this mixture in the morning
Natural home remedy using cinnamon powder and honey:
1. Take 1 tsp of cinnamon powder
2. Add 1 tbsp of honey
3. Mix well
4. Have this on an empty stomach every morning
• Unlike normal headaches, a migraine makes a person immobile
• When a person gets a migraine attack, the only thing he’ll want to do is lie down in a quiet place
• Localized pain on one side of the head
• Pulsating sensation behind the eye
• The pain may shift to other side of the head on another occasion
• Vomiting
• Nausea
• Diarrhoea
• Cold hands and feet
• Sensitivity to light
• Intake of alcohol
• Drugs
• Smoking
• Allergic reactions
• Drop in blood sugar level
• Nutritional deficiencies
• Lack of sleep
• Excessive work
• Menopause
1. Take ½ glass of carrot juice
2. Add ½ glass of spinach juice
3. Mix well
4. Drink this juice to cure migraine
1. Crush a few cabbage leaves
2. Apply it on the forehead with a cloth
1. Remove peels from 5 lemons
2. Grind them well
3. Add a little water and make a paste
4. Apply this paste on the forehead
1. Add chamomile powder to 1 cup of boiling water
2. Transfer the liquid to a cup
3. Drink when hot
4. It gives fast relief from migraine
• When suffering from a migraine attack:
• Lie down in a dark, quiet place
• Get some sleep
• Avoid eating
• Drink only water and tea
• Apply hot or cold compresses
Also read: 18 Remedies to Get Rid of Headaches Naturally – Healthline