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Health - Recipes

Nuts over salads? What are the facts? Is it really true that this style of eating is healthy?

February 28, 2020 by Mustafa Rangoonwala 4 Comments

Page of Contents

  • Nuts over salads? What are the facts? Is it really true that this style of eating is healthy?
    • Ways for Nuts Over Salads

Nuts over salads? What are the facts? Is it really true that this style of eating is healthy?

Nuts over salads

Now, one may argue that people should eat more nuts than salads. But there is a problem with this strategy. And that is, how can you eat too much of something that you might be already eating? You have to control your portions and not over consume the food you are consuming.

When you eat a salad with chips and a drink, you are taking in a lot of calories. And if you eat it on a regular basis, that becomes a habit. So, eating the salad will become a habit and this will then make you want to snack on the salad.

Another thing to consider is, where can you find healthy nuts? A fast-food restaurant is not going to offer a good variety of nuts because these restaurants use lots of oil and sugar to dress up their foods. In fact, the oils used for cooking usually can add as much as 300 calories a serving.

So, when it comes to healthier eating in our current society, there is just no replacing a fresh salad with some fries or another topping. This is one area where you have to do a little more research.

Nuts over salads

Ways for Nuts Over Salads

If you do find some nuts over salads, try making them yourself. You can make your own seed butters, pureed dried or fresh fruit. Just be sure to avoid heavily salted nuts as they can pack a wallop.

No, you do not have to buy French fries or other high-sugar and oil filled foods. You can still enjoy the benefits of the nuts. They can be added in your daily meals and get the same benefit as the higher calorie foods you can find in fast food restaurants.

The next question is, if nuts are good, should they replace salads as well? Yes, they should! In fact, this is a great idea for any person who suffers from eating disorders.

We all have an emotional aversion to food, whether it be eating too much, eating too little, or just not being able to eat at all. The good news is, if you have these issues, then eating nuts is a great way to help you overcome your issues. While there are some health concerns when choosing a low-fat diet, this does not include avoiding certain types of nuts and oils that are high in fat.

Plus, healthy nuts can also provide nutrition as well as improving your diet if you are following a low-fat or low-carb diet. It is always best to choose low-fat varieties and ask your doctor if you need to add any more fats to your diet.

Eating nuts over salads can be easy if you use the right methods. It does not matter what type of nuts you are using; you can use cheddar cheese, peanut butter, cream cheese, almond butter, coconut oil, or olive oil. You can even mix them all together and then add a little wine vinegar to your dressing.

The important thing is, when eating nuts over salads, do not feel deprived if you are not getting the same nutrition that you would get from eating salads with salad dressing. The nuts will still fill you up, giving you the benefits of not only the nuts themselves, but also of their oils and fats.

Filed Under: Health - Recipes

What Is Henna Powder? Find Out the Truth About Black Henna Powder

February 27, 2020 by Mustafa Rangoonwala Leave a Comment

Page of Contents

  • What Is Henna Powder? Find Out the Truth About Black Henna Powder
    • Find Out the Truth About Black Henna Powder
    • How Henna Powder Works For Hair Fall Treatment
    • How to Make Henna at Home at a Much Lower Cost
    • Is Organic Henna Really the Best Henna For Hair Fall?

What Is Henna Powder? Find Out the Truth About Black Henna Powder

Henna Powder

A lot of people have questions about what henna is. They’re asking whether or not it’s safe to apply to their hair, and also if it’s a good thing to use on one’s hair, particularly when one is experiencing hair loss. The answers to these questions are quite simple. All it takes is a little preparation and knowledge before you actually get started.

The truth is that there is nothing wrong with applying pure henna powder to your hair. It’s a mild type of dye and this is important because if it were harsh then the results would be the opposite. Natural dyes are the safest to use on your hair because they are made from plant extracts and they contain no chemicals or additives. This is why most people who apply henna to their hair choose to do so through a henna salon, where professionals will ensure that the dyes and solutions used are all natural.

The best henna powder for hair is also known as indigo powder and it comes in three different grades. This is because different countries use different grades of black henna to make the powder that they use. If you are using this on your hair in a country where the powder is sold in a standard bottle then you may want to consider using that grade of powder instead of the others.

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Find Out the Truth About Black Henna Powder

black henna powderThe three grades are as follows: the first grade is the purest form of powder and has the least amount of color. The second grade is slightly darker and is used for those who are wanting to achieve a completely natural black color. Finally, the third grade is dark enough that it still has a good amount of color, but it is lighter than the color of a black henna dye.

The last question that most people are asking is, what exactly is henna powder used for? The answer is actually pretty simple. By giving your haira natural black color, you are getting your hair a natural, and beautiful, look that is exactly the same as the natural color of your hair.

When you apply henna to your hair, it helps to add the pigment to your hair, and also helps to develop the natural black hair color that you already have. It’s a beautiful color that will bring out the best in your hair and give you that beautiful look that you’ve been looking for.

Help us by Buying Henna Powder from our Affiliate link

You can’t really go wrong with using black henna powder to help enhance your natural black hair. It gives you that beautiful natural look that you’ve been looking for and is perfect for all sorts of styles.

So there you have it, what is henna powder? If you were unsure of what it was before now, then you probably should be even more unsure. It is a safe, safe dye solution that is a natural way to add color to your hair.

How Henna Powder Works For Hair Fall Treatment

Henna Powder Works For Hair Fall TreatmentThe history of henna in India is long and varied. Even though it was first used by the people of the area as a hair dyes, today we use it as a hair fall treatment to remove the thick, dry and lifeless-looking hair. Henna powder is available in different colors and is often mixed with other ingredients to get that truly Indian look.

The powder is made up of tiny dry papyrus fibers and fine dust. The dust forms from the combination of the ingredients in the powder, depending on the use of the powder. The powder is applied to the scalp to increase the blood circulation, thus helping in the removal of dead skin cells. The best henna for hair fall treatment works best if used with the proper application techniques.

In India, where henna is being used for many years, it is mostly used for the skin and hard skin areas. This powder was mainly used by the women of India to obtain an attractive and healthy look. As hair loss treatments become popular, people from different parts of the world are trying to get that look in their own way. However, people from all over the world can now do it using the best henna for hair fall treatment.

Henna is available in different colors such as white, red, yellow, pink, orange, purple, green, blue, violet, black, brown, grey, brown, cream, red, orange, gold, silver, pink, tan, eggplant, beige, light brown, beige, ash, gray, and even the brightest red available. The basic henna powder contains dyes made up of paregoric acid, saponin, nux vomica, and diosmin. These are some of the important ingredients in making the best henna for hair fall treatment.

Different dyes have different effects on the hair, depending on the type of henna used and the concentration of the henna in the indigo powder. It is also important to apply the henna to the scalp in a direct way, avoiding the areas that have oily skin and hair. The best henna for hair fall treatment should not be too heavy, so that it is easy to apply to the scalp. Once the best henna is applied, the next step is to condition the hair, using essential oils, or leave it as it is and wait for a few days before doing any hair treatment.

If you are already taking care of your hair and scalp, you can start the henna for hair fall treatment. However, you should take note that just applying the powder without using any kind of oil or gel or product is not enough.

For the best henna for hair fall treatment, make sure that you read the labels carefully, so that you get the best treatment. The best henna for hair fall treatment is made from natural ingredients, rather than chemical dyes, because they are safer. There are so many factors that determine the best henna for hair fall treatment, and the best products are tested to make sure that they work on different types of skin and hair. If you cannot find the right product, then you can always take a homemade treatment.

You can even make your own homemade shampoo and conditioner with the use of natural ingredients, and you can use a combination of indigo powder and turmeric powder, so that you get a beautiful, shiny hair color. You can even make the best henna for hair fall treatment by adding herbs like fenugreek and turmeric to the powder, so that it is strong and long lasting.

How to Make Henna at Home at a Much Lower Cost

 

 

How to Make Henna at Home at a Much Lower CostIf you are in the market for ways to make henna at home at a much lower cost, then you should definitely look into the importance of black henna. When applied to the hair, it will help make it look shinier with time.

Black henna is the result of three important ingredients. The ingredients will not be exactly the same if you do not use any other substitute. Let’s discuss the three ingredients that are used to make black henna powder.

Indigo Plant – This is what the plant comes from. It is a plant that only grows in India and Africa. The plant produces an extract of hydroxyls that can be used to make this powder. When this powder is mixed with turmeric powder and henna powder, it creates the black powder. So, if you want to learn how to make henna at home at a much lower cost, you should be careful when using this powder.

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The black henna is one of the most powerful products in the market today. It can easily make a man look like a woman. When applying the powder to the hair, you should be careful about using it on the scalp. The powder is rather strong, so you should use it only on the outermost part of the hair. Also, if you have long hair, the powder might cause your hair to become frizzy and itchy.

Turmeric Powder – This is a spice that comes from India. The powder comes from the brownish red powder that has the potency to make your hair stronger and shinier. The powder is naturally very strong and it is therefore recommended to use it only on the tips of the hair and around the base of the hair.

The powder also has the same properties as the henna powder. It is the extract of turmeric that creates the black powder. This powder is also used to make indigo powder which is used to make dye in dyeing industry. When you want to know how to make henna at home at a much lower cost, then this powder is the best henna for you.

White powder – This powder is a natural product that comes from India and where black henna is created. When the powder is mixed with turmeric powder and henna powder, it creates the white powder. So, if you want to learn how to make henna at home at a much lower cost, you should be careful about using the powder on the hair.

If you are interested in how to make henna at home at a much lower cost, then the best way to go about it is to purchase only the powder. The powder can be purchased from any shop or pharmacy that sells hair products. The powder is quite costly, so you should consider using it only on the tips of the hair.

 

Is Organic Henna Really the Best Henna For Hair Fall?

Is Organic Henna Really the Best Henna For Hair Fall?So many products are advertised on the Internet touting “natural” ingredients and “unconventional” ingredients and it is hard to tell what henna for hair fall is. There are a few products that can claim to be organic henna, and while they are organic they don’t always mean it is 100% pure henna, and other products claim to be natural, but aren’t.

I think it is fair to say that chemical henna is not the best henna for hair fall. It does have strong chemicals, and the reason it has strong chemicals is because it is mixed with creams and conditioners. If you’re going to use it to treat your hair then it has to be diluted and worked into the hair at least once.

If you are going to use it to dye your hair, then you need to be sure you are using 100% pure henna, otherwise you can end up with an overall coloration of your hair and on top of that an oil like liquid oil that can even cause damage to your hair if it is applied too often. Not to mention the fact that you’re causing your hair to break down.

With all this said, it’s not impossible to find an organic henna for hair fall that really is as good as a chemical henna. If you look for organic henna, then you will be looking for the genuine article, which means you should be looking for some of the following: a chemical-free formula, light as you would expect from henna, no fragrance, and no artificial coloring. If you can find a company that has all these attributes then you are more than likely getting a natural ingredient.

For hair fall, the fact that there are no chemicals used in the production of it can make all the difference. As you probably know, chemical ingredients can damage your hair beyond repair if you don’t apply them correctly, so it’s worth spending a little bit of time checking your henna for hair fall ingredients to make sure they are safe. You should also be able to find the ingredients by doing a simple internet search.

Also keep in mind that the companies that offer “natural ingredients” aren’t necessarily safer than the ones who advertise their natural products as organic. It’s not safe to use natural products with chemicals in them, so always check.

For chemical henna, use the product as directed, dilute with water and work it into your hair. Then get ready to brush your hair or shampoo it every day until the dye is gone.

While there are plenty of organic products for hair fall on the market, if you’re looking for the best henna for hair fall you should look for natural, organic henna. Not only is it better for your hair but it’s healthier and safer for your hair, and you won’t have to worry about it damaging your hair beyond repair.

Filed Under: Health - Recipes

What is Chicken Caesar Salad?

February 22, 2020 by Mustafa Rangoonwala Leave a Comment

Page of Contents

  • How to Make Chicken Caesar Salad?
    • How to Make Chicken Caesar Salad?

How to Make Chicken Caesar Salad?

What is chicken Caesar salad?

Is it a Mediterranean dish that comes in a green and red salad? No, actually it is a salad dressing that is used primarily in the north west. The south has a few variations but for the most part the dish is mostly made from chicken and cheese.

Although this may sound like a new dish or is an oddity in the pantheon of foods that have been around since forever, there are actually a lot of variations on this simple recipe. South Americans and Asians also have their own versions, but they are not considered traditional.

It all started in Italy, when the country began to be turned into a manufacturing hub for pasta. The Italian immigrants brought their southern food with them and developed their own version of what they called the “best tasting chicken and cheese salad”. In many other countries, chicken and cheese are used as the main ingredients and some have their own variations on the classic Caesar dressing.

If you are wondering how to make chicken Caesar salad at home, here are some simple steps you can follow. First off, gather your ingredients. This may include spinach, radishes, tomatoes, fresh basil, sliced artichokes, olives, chives and a few other herbs. Once you have gathered all of the necessary ingredients, you will want to wash the chicken and then rub it down with olive oil and salt.

What is chicken Caesar salad?

If you are using frozen chicken, you may want to remove the skin before beginning the first how to make chicken Caesar salad. You will then want to begin by making the dressing. To do this, begin by adding some lemon juice, salt and black pepper to a bowl. Mix until all the ingredients are combined. This is important because if the ingredients are not mixed well together, you may end up with a weird taste to the salad.

How to Make Chicken Caesar Salad?

How to Make Chicken Caesar Salad?Next, begin the second step of how to make chicken Caesar salad. You will now add the dressing to the bowl with the ingredients. Continue mixing until the salad is mixed together thoroughly.

Then, add the chicken to the salad and mix until everything is combined. Once all the ingredients are combined, you will then need to prepare the salad plate. At this point, you may want to take a small portion of the salad and fold it over on itself until it is even.

In addition to being a tasty salad, this is also a perfect recipe for those who like to prepare their own salads. It makes a great salad to serve to your family and friends. As a matter of fact, it is one of the first dishes that people think of when they hear the word “salad”. To make this even more fun, the top-secret secret is that you can easily assemble this salad with any type of ingredient.

For example, you may use garlic, onion, olives, anchovies, basil and fresh mint leaves to create your how to make chicken Caesar salad. No matter what you use, the result will be a healthy salad that is light on the stomach. And, if you are feeling adventurous, you may also include chopped tomatoes and mayonnaise.How to Make Chicken Caesar Salad?

Because there are so many different types of salads available, you may want to start off with a standard salad and then add ingredients until you reach the number you want to make. Your finished salad will look a little bit different than the salad you started with, but the results will be delicious. You can also add optional items such as lettuce, cheese, tomatoes and even fruit. Don’t worry, you can’t add anything too heavy, because you will need to be able to digest all of it if you want the salad to be healthy.

Now that you know how to make chicken Caesar salad, you can enjoy this delicious dish without worrying about it getting lost in a sea of salad. Instead, you can choose how much food you would like and how many ingredients you would like to add to make your own variation of how to make chicken Caesar salad the way you would like it to be.

Filed Under: Health - Recipes Tagged With: Salads

Christmas Reindeers Recipe 2019

November 17, 2019 by Mustafa Rangoonwala Leave a Comment

Page of Contents

  • Christmas Reindeers Recipe 2019
      • Ingredients:
  • How to make: Methods and Steps

Christmas Reindeers Recipe 2019

 

Reindeers-recipe

These Christmas Reindeers make a great Christmas gift for friends and family and would make a great end to any festive feast.

Ingredients:

  • 1 pack Nestle Choc Melts
  • 1 pack Jaffas
  • 1 pack Spearmint Leaves
  • 1 pack silver candy balls

How to make: Methods and Steps

  1. Start by prepping everything which means opening packs and halving spearmint leaves lengthwise with a sharp knife.
  2. I use a couple of flat platters that fit into my microwave and cover with a sheet of baking paper.
  3. Lay out about 6 – 9 Melts leaving enough space for the antlers (don’t try to do more as it gets too hard).
  4. Microwave for approx.. 1 – 2 mins.  The time massively depends on your microwave so start small and add more time as required.  You really need the melt to soft to take all the trimmings but not so soft that they loose their shape.
  5. Working quickly adorn each softened Melt with 2 x antlers, 1 x red nose and 2 x silver eyes.  Set aside whilst you work on the second batch.
  6. You can then slide the first sheet of baking paper off the plate and onto the bench, allowing you to work on a third, and so on.  They set after about 20 mins or so.

Filed Under: Health - Recipes

The Keto Smoothies Cookbook – 40 Recipes

November 12, 2019 by Mustafa Rangoonwala Leave a Comment

Page of Contents

  • The Keto Smoothies Cookbook – 40 Recipes
    • A Diet which has delicious meals & smoothies that are easy to prepare is not a diet, it’s a blessing, and that is what the Keto Diet is!
  • Get The Keto Smoothies Cookbook Today.
  • This Cookbook contains:

The Keto Smoothies Cookbook – 40 Recipes

Learn How To Easily Make Delicious Keto Smoothies in a matter of minutes! Become more healthy and slim with the most delicious and easy to prepare keto smoothies

Keto Smoothies

Stop wasting your time on trying to prepare difficult smoothies or stay on track with unefficient diets. The Keto Diet is one of the easiest ways to adapt your lifestyle and stay slim and healthy for life while eating delicious foods. Whether you want to lose wait or just feel and become more healthy than the Keto Diet is perfect for you

A Diet which has delicious meals & smoothies that are easy to prepare is not a diet, it’s a blessing, and that is what the Keto Diet is!

But, when you want to change your eating habits it’s not that easy. You need to learn not only how to cook your meals, to adapt your eating hours and many other small things that can be obstacles in your way

Most of the times, you have to struggle with finding the recipes for the meals that you can eat and really enjoy and that means a lot of wasted time and energy

The truth is that you don’t need to do this the hard way.The Keto Diet can be healthy while being easy and fun and that it’s what this is all about

Get The Keto Smoothies Cookbook Today.

Get The KetoSmoothies Cookbook Today

The Keto Smoothies Cookbook is a collection of 40+ delicious smoothies recipes that are easy and fun to make in the comfort of your own home. It gives you the exact recipes that you can use to prepare smoothies for any moment of the day. You don’t need 5 different cookbooks with a ton of recipes to live a healthy and fun lifestyle. You just need a good and efficient one and that is what The Keto Smoothies Cookbook is Thousands of our clients from all around the world are enjoying our recipes while living a better and healthier life

download

This Cookbook contains:

  • 40 Quick And Easy To Prepare Keto Smoothies Recipes
  • The Exact Amounts You Need To Use For The Best Results
  • Diversified Recipes For Any Tastey
  • Great Recipes for Delicious And Healthy Smoothies

Once you go through this cookbook you will realize how easy and fun the Keto Diet really is. The Keto Diet is one of the most efficient ways to live healthier. This cookbook will be the perfect tool for you in implementing it in your life.

This book is dedicated to people who already are on the Keto Diet and beginners alike. It’s a collection of fun and easy to make smoothies recipes. Using other cookbooks can be time consuming and hard. Not to mention the fact that many smoothies recipes are very hard to prepare.

Taking This Cookbook Will Be One Of The Smartest Investments You Will Make For Your Lifestyle And Health

What are you waiting for?

Don’t let a low quality book or hard to prepare recipes get in your way to become healthier

Do this yourself, Get It Done Faster And Make It Fun!

Grab this Cookbook Now, And You Will Be Fascinated To Learn How Simple It Is To Prepare Delicious Keto Smoothies

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Filed Under: Health - Recipes

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About Me

Hi, I'M Mustafa Rangoonwala. I have more than 10 years of working experience in the Health and Wellness Industry. I love to write articles on Ganoderma Lucidum, Health and Wellness, Relationship, SEO, Digital Marketing and Food Blog etc..

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