Health Quotes

15 Best Yoga Quotes

March 30, 2020 by Mustafa Rangoonwala Leave a Comment

15 Best Yoga Quotes

Yoga is a great practice for both the body and the mind, it offers peace and full attention to its lovers and helps them overcome daily stress. Therefore, we have compiled for you some of the most Inspirational yoga quotes to keep you motivated and excited to get on the mat.

15 Best Yoga Quotes

Yoga is the perfect opportunity to be curious about who you are.

Yoga is the perfect opportunity to be curious about who you are.

For me, yoga is not just a workout – it’s about working on yourself.

For me, yoga is not just a workout – it’s about working on yourself.

The attitude of gratitude is the highest yoga.

The attitude of gratitude is the highest yoga.

One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.

One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.

Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.

Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.

Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.

Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like.

Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like.

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.

When you find peace within yourself, you become the kind of person who can live at peace with others.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

The world is the gymnasium where we come to make ourselves strong.

The world is the gymnasium where we come to make ourselves strong.

Namaste!

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

Yoga takes you into the present moment, the only place where life exists.

Yoga takes you into the present moment, the only place where life exists.

30 Powerful Self Esteem Quotes

March 29, 2020 by Mustafa Rangoonwala Leave a Comment

30 Powerful Self Esteem Quotes

30 Powerful Self Esteem Quotes:

These self-esteem quotes will inspire you to like yourself for who you actually are.

How we speak to ourselves is how we see ourselves and sometimes we’d like new samples of what our internal conversation should be like. At one point or another, we’ll all need a lift in self-esteem! That motivation are often both internal and external. But it’s something we must continually work on.

People who have an empowered self-image will have a greater understanding of the planet and their connection thereto. How does one define self-esteem? Well, consistent with Webster, self-esteem is “self-confidence and satisfaction.”

Always keep your emphasis on “self-satisfaction” in order that you’ll learn to like yourself for what you’re within the present. To help you’re keen on yourself better, below are our collection of inspiring, wise, and uplifting self-esteem quotes, sayings, and proverbs of self-esteem collected from a spread of sources over the years.

Also inspect our compilation of quotes about inner beauty, also as inspiring and humble quotes about the facility of humility.

30 Powerful Self Esteem Quotes

THE COURAGE TI BE IS THE COURAGE to accept oneself, In SPITE OF BEING UNACCEPTABLE

THE COURAGE TI BE IS THE COURAGE to accept oneself, In SPITE OF BEING UNACCEPTABLE

you have been criticizing yourself for years, and it hasn't worked. try proving of yourself and see what happens. — you have been criticizing yourself for years, and it hasn’t worked. try proving of yourself and see what happens.

you have been criticizing yourself for years, and it hasn’t worked. try proving of yourself and see what happens.

TOO MANY PEOPLE OVERVALUE WHAT THEY ARE NOT UNDERVALUE WHAT THEY ARE.

TOO MANY PEOPLE OVERVALUE WHAT THEY ARE NOT UNDERVALUE WHAT THEY ARE.

OUR SELF-RESPECT TRACKS OUT CHOICES. EVERY TIME WE ACT IN HARMONY WITH OUR AUTHENTIC SELF AND OUR HEART, WE EARN OUR RESPECT. IT IS THAT SIMPLE. EVERY CHOICE MATTERS — TOO MANY PEOPLE OVERVALUE WHAT THEY ARE NOT UNDERVALUE WHAT THEY ARE.

TOO MANY PEOPLE OVERVALUE WHAT THEY ARE NOT UNDERVALUE WHAT THEY ARE.

TO establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives. — To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.

To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.

self-care is never a selfish act-it is simply good stewardship of the only gift i have, the gift i was put on earth to offer to others.

self-care is never a selfish act-it is simply good stewardship of the only gift i have, the gift i was put on earth to offer to others.

LOW SELF-ESTEEM IS LIKE DRIVING THROUGH LIFE WITH YOUR HAND BREAK ON.

LOW SELF-ESTEEM IS LIKE DRIVING THROUGH LIFE WITH YOUR HAND BREAK ON.

Until you value yourself, you won't value your time, you will not do anything with it. — Until you value yourself, you won’t value your time, you will not do anything with it.

Until you value yourself, you won’t value your time, you will not do anything with it.

YOU CANNOT BE LONELY IF YOU LIKE THE PERSON YOU'RE ALONE WITH. — YOU CANNOT BE LONELY IF YOU LIKE THE PERSON YOU’RE ALONE WITH.

YOU CANNOT BE LONELY IF YOU LIKE THE PERSON YOU’RE ALONE WITH.

NO ONE CAN MAKE YOU FEEL INFERIOR WITHOUT YOUR CONSENT.

NO ONE CAN MAKE YOU FEEL INFERIOR WITHOUT YOUR CONSENT.

You have no control over other people's taste, so focused on staying true to your own. — You have no control over other people’s taste, so focused on staying true to your own.

You have no control over other people’s taste, so focused on staying true to your own.

confidence is a habit that can be developed by acting as if you already had the confidence you desire to have.

confidence is a habit that can be developed by acting as if you already had the confidence you desire to have.

shyness has a strange element of narcissism, a belief that how we look, how we perform, is truly important to other people.

shyness has a strange element of narcissism, a belief that how we look, how we perform, is truly important to other people.

Talk to yourself like you would to someone you love.

Talk to yourself like you would to someone you love.

confidence comes not from always being right but from not faring to be wrong. — confidence comes not from always being right but from not fearing to be wrong.

confidence comes not from always being right but from not fearing to be wrong.

THERE IS NOTHING NOBLE ABOUT BEING SUPERIOR TO SOME OTHER MAN. THE TRUE NOBILITY IS IN BEING SUPERIOR TO YOUR PREVIOUS SELF.

THERE IS NOTHING NOBLE ABOUT BEING SUPERIOR TO SOME OTHER MAN. THE TRUE NOBILITY IS IN BEING SUPERIOR TO YOUR PREVIOUS SELF.

it is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.

it is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.

ONE IMPORTANT KEY TO SUCCESS IS SELF-CONFIDENCE. AN IMPORTANT KEY TO SELF-CONFIDENCE IS PREPARATION.

ONE IMPORTANT KEY TO SUCCESS IS SELF-CONFIDENCE. AN IMPORTANT KEY TO SELF-CONFIDENCE IS PREPARATION.

ALWAYS BE YOURSELF AND HAVE FAITH IN YOURSELF. DO NOT GO OUR AND LOOK FOR A SUCCESSFUL PERSONALITY AND TRY TO DUPLICATE IT.

ALWAYS BE YOURSELF AND HAVE FAITH IN YOURSELF. DO NOT GO OUR AND LOOK FOR A SUCCESSFUL PERSONALITY AND TRY TO DUPLICATE IT.

If you hear a voice within you say 'you cannot paint.'then by all means paint, and that voice will be silenced. — If you hear a voice within you say ‘you cannot paint.’ then by all means paint, and that voice will be silenced.

If you hear a voice within you say ‘you cannot paint.’ then by all means paint, and that voice will be silenced.

THE WAY TO DEVELOP SELF-CONFIDENCE IS TO DO THE THING YOU FEAR AND GET A RECORD OF SUCCESSFUL AND EXPERIENCES BEHIND YOU

THE WAY TO DEVELOP SELF-CONFIDENCE IS TO DO THE THING YOU FEAR AND GET A RECORD OF SUCCESSFUL AND EXPERIENCES BEHIND YOU

THE MIND ACTS LIKE AN ENEMY FOR THOSE WHO DO NOT CONTROL IT.

THE MIND ACTS LIKE AN ENEMY FOR THOSE WHO DO NOT CONTROL IT.

pride is holding your head up when everyone around you has theirs bowed, courage is what makes you do it.

pride is holding your head up when everyone around you has theirs bowed, courage is what makes you do it.

MOST OF THE SHADOWS OF THIS LIFE ARE CAUSED BY STANDING IN ONE'S OWN SUNSHINE. — MOST OF THE SHADOWS OF THIS LIFE ARE CAUSED BY STANDING IN ONE’S OWN SUNSHINE.

MOST OF THE SHADOWS OF THIS LIFE ARE CAUSED BY STANDING IN ONE’S OWN SUNSHINE.

people are like stained-glass windows.they sparkle and shine when the sun is out,but when the darkness sets in their true beauty is revealed only if there is light from within. — people are like stained-glass windows. they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.

people are like stained-glass windows. they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.

Self-pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world interesting game in the world making the most of one's best. — Self-pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world interesting game in the world making the most of one’s best.

Self-pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world interesting game in the world making the most of one’s best.

BE FAITHFUL TO THAT WHICH EXISTS WITHIN YOURSELF.

BE FAITHFUL TO THAT WHICH EXISTS WITHIN YOURSELF.

IF YOU AREN'T GOOD AT LOVING YOURSELF, YOU WILL HAVE A DIFFICULT TIME LOVING ANYONE. SINCE YOU'LL RESENT THE TIME AND ENERGY YOU GIVE ANOTHER PERSON THAT YOU AREN'T EVEN GIVING TO YOURSELF. — IF YOU AREN’T GOOD AT LOVING YOURSELF, YOU WILL HAVE A DIFFICULT TIME LOVING ANYONE. SINCE YOU’LL RESENT THE TIME AND ENERGY YOU GIVE ANOTHER PERSON THAT YOU AREN’T EVEN GIVING TO YOURSELF.

IF YOU AREN’T GOOD AT LOVING YOURSELF, YOU WILL HAVE A DIFFICULT TIME LOVING ANYONE. SINCE YOU’LL RESENT THE TIME AND ENERGY YOU GIVE ANOTHER PERSON THAT YOU AREN’T EVEN GIVING TO YOURSELF.

The better you feel about yourself,the less you feel need to show off. — The better you feel about yourself, the less you feel need to show off.

The better you feel about yourself, the less you feel need to show off.

People who want the most approval get the least and the people who need approval the least get the most. — The better you feel about yourself, the less you feel need to show off.

The better you feel about yourself, the less you feel need to show off.

Best 20 Mental Illness Quote

20 Inspiring Quotes To Boost Your Self-Esteem

Best 20 Mental Illness Quote

March 29, 2020 by Mustafa Rangoonwala Leave a Comment

Best 20 Mental Illness Quote

What is Mental Illness?

Mental illnesses are health conditions that involve changes in emotions, thinking, or behavior (or a combination of these). Mental illnesses are associated with anxiety and / or functioning problems in social, work or family activities.

Mental illness is common. In a given year:

nearly one in five (19 percent) American adults experience some form of mental illness
one in 24 (4.1 percent) has severe mental illness *
one in 12 (8.5 percent) features a diagnosable substance use disorder

Mental illness is treatable. The vast majority of people with mental illness continue to function in their daily lives.

Best 20 Mental Illness Quote:

Follow your HEART but take your BRAIN with you.

Follow your HEART but take your BRAIN with you.

BRAIN POWER IMPROVES BY BRAIN USE, JUST AS OUR BODILY STRENGTH GROWS WITH EXERCISE

BRAIN POWER IMPROVES BY BRAIN USE, JUST AS OUR BODILY STRENGTH GROWS WITH EXERCISE

Gotaa use your BRAIN, its the most important part of your EQUIPMENT.

Gotaa use your BRAIN, its the most important part of your EQUIPMENT.

The more you use your BRAIN, the more brain you will HAVE TO USE.

The more you use your BRAIN, the more brain you will HAVE TO USE.

The idea is use it or lost it, work out your BRAINCELLS so they can stay active and healthy.

The idea is use it or lost it, work out your BRAINCELLS so they can stay active and healthy.

Mental Health:

Involves effective functioning in daily activities that result in

Productive activities (work, school, care).
Healthy relationships
Ability to adapt to change and face adversity.

Mental Illness:

Collectively refers to all diagnosable mental disorders – health conditions involving.

Significant changes in thinking, emotion, and / or behaviour.
Anguish and / or functioning problems in social, work or family activities.

two forms of fat that are vitally important for BRAIN HEALTH are cholesterol and saturated fat.

two forms of fat that are vitally important for BRAIN HEALTH are cholesterol and saturated fat.

Music activates multiple BRAIN NETWORKS during music listening, responding and performance.

Music activates multiple BRAIN NETWORKS during music listening, responding and performance.

EXERCISE IS THE SINGLE BEST THING YOU CAN DO FOR YOUR BRAIN IN TERMS OF MOOD, Memory and Learning. — EXERCISE IS THE SINGLE BEST THING YOU CAN DO FOR YOUR BRAIN IN TERMS OF MOOD, Memory, and Learning.

EXERCISE IS THE SINGLE BEST THING YOU CAN DO FOR YOUR BRAIN IN TERMS OF MOOD, Memory and Learning.

The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.

The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.

your worst enemy cannot HARM you as much as YOUR OWN UNGUARDED thoughts.

your worst enemy cannot HARM you as much as YOUR OWN UNGUARDED thoughts.

Once you stop learning. YOU START DYING.

Once you stop learning. YOU START DYING.

More About Mental Health:

Mental health is the foundation of emotions, thinking, communication, learning, resilience, and self-esteem. Mental health is additionally key to relationships, personal and emotional well-being, and contributing to the community or society.

Many people who have a mental disease don’t want to speak about it. But the mental disease is nothing to be ashamed of! It is a medical condition, a bit like heart condition or diabetes. And mental health conditions are treatable. We are continually expanding our understanding of how the human brain works, and coverings are available to assist people successfully manage psychological state conditions.

Mental illness doesn’t discriminate; It can affect anyone no matter age, sex, geography, income, social station, race/ethnicity, religion/spirituality, sexual orientation, background, or other aspects of cultural identity. While the mental disease can occur at any age, three-quarters of all mental disease begins at age 24.

A CLEVER PERSON SOLVES A PROBLEM. A WISE PERSON AVOIDS IT.

A CLEVER PERSON SOLVES A PROBLEM. A WISE PERSON AVOIDS IT.

THE KEY to a healthy LIFE IS HAVING A HEALTHY MIND.

THE KEY to a healthy LIFE IS HAVING A HEALTHY MIND.

The Mind Is Everything. WHAT YOU THINK YOU BECOME

The Mind Is Everything. WHAT YOU THINK YOU BECOME

Only as you do know yourself can your BRAIN SERVE YOU AS A SHARP AND EFFICIENT TOOL. Know your own failings, passions, and prejudices sp you can separate them from what you see.

Only as you do know yourself can your BRAIN SERVE YOU AS A SHARP AND EFFICIENT TOOL. Know your own failings, passions, and prejudices sp you can separate them from what you see.

I HAVE ALWAYS BELIEVED THAT EXERCISE IS THE KEY NOT ONLY TO PHYSICAL HEALTH BUT TO PEACE OF MIND.

I HAVE ALWAYS BELIEVED THAT EXERCISE IS THE KEY NOT ONLY TO PHYSICAL HEALTH BUT TO PEACE OF MIND.

EXERCISE IS THE SINGLE MOST POWERFUL TOOL YOU HAVE TO OPTIMIZE YOUR BRAIN FUNCTION...EXERCISE HAS A PROFOUND IMPACT ON COGNITIVE ABILITIES AND MENTAL HEALTH. IT IS SIMPLY ONE OF THE BEST TREATMENTS WE HAVE FOR MOST PSYCHIATRIC PROBLEMS. — EXERCISE IS THE SINGLE MOST POWERFUL TOOL YOU HAVE TO OPTIMIZE YOUR BRAIN FUNCTION…EXERCISE HAS A PROFOUND IMPACT ON COGNITIVE ABILITIES AND MENTAL HEALTH. IT IS SIMPLY ONE OF THE BEST TREATMENTS WE HAVE FOR MOST PSYCHIATRIC PROBLEMS.

EXERCISE IS THE SINGLE MOST POWERFUL TOOL YOU HAVE TO OPTIMIZE YOUR BRAIN FUNCTION…EXERCISE HAS A PROFOUND IMPACT ON COGNITIVE ABILITIES AND MENTAL HEALTH. IT IS SIMPLY ONE OF THE BEST TREATMENTS WE HAVE FOR MOST PSYCHIATRIC PROBLEMS.

Mindfulness can be introduced both as a relaxation approach, in regard to managing stress, and as an effective way to learn to make healthier and wiser choices about food and eating.

Mindfulness can be introduced both as a relaxation approach, in regard to managing stress, and as an effective way to learn to make healthier and wiser choices about food and eating.

The Human BRAIN works as a binary computer and can only analyze the exact information based zeros and ones (or black and white). Our HEART is more like a chemical computer that uses fuzzy logic to analyze information that can't be easily defined in zeros and ones. — The Human BRAIN works as a binary computer and can only analyze the exact information based zeros and ones (or black and white). Our HEART is more like a chemical computer that uses fuzzy logic to analyze information that can’t be easily defined in zeros and ones.

The Human BRAIN works as a binary computer and can only analyze the exact information based zeros and ones (or black and white). Our HEART is more like a chemical computer that uses fuzzy logic to analyze information that can’t be easily defined in zeros and ones.

THE ROOT OF ALL HEALTH IS IN THE BRAIN. The trunk of i is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.

THE ROOT OF ALL HEALTH IS IN THE BRAIN. The trunk of i is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.