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Chia Pasta with Stir Fry Greens
Ingredients For the Pasta * Refined flour – 1 cup * Oats Flour – ¼ Cup * Quinoa Flour – ¼ Cup * Soaked Chia Seeds – 1 Tsp * Water cold – 1/4 cup * Salt to taste For Stir Fry Greens * Olive oil – 1 Tbsp * Garlic chopped – 1Tsp * Ginger Chopped – 1 Tsp * Broccoli Spears – 1 Cup * Chopped Green Beans – ¾ Cup * Onion chopped – 1 Tbsp * Carrots chopped – 1 Tbsp * Black Bean Sauce – 2 Tsp * Spinach – 1 Cup * Water – ½ Cup * Corn Starch Slurry – 2 Tsp Instructions For The Pasta * Mix the refined flour, quinoa flour and oats flour all together and mix well * Add 1 Tsp Soaked Chia seeds to the mix. * Knead into a hard dough with water, roll it into a ball and let it rest for 30 mins wrapped. * After 30 Mins, roll it into a thin sheet. Flip over the sheet and roll again. * Cut the sheet into a square and finally into ribbons. * Boil the pasta ribbons for 8 mins in a salted water and drain it. Keep it separately. For Stir Fry Greens * Heat oil in a pan * Add chopped garlic and ginger to the pan and sauté for two minutes on medium heat. * Now add Broccoli spears and chopped green beans. Again Sauté for 2 mins. * Now Add chopped carrots and onions to the mix and toss everything together. * Add black bean sauce, salt to Season and add spinach leaves to the pan. * Pour ½ cup water and let it cook for about 2 mins on medium heat. * Once it gets a little saucy, we add corn starch slurry to thicken it a bit. * Serve hot with the chia pasta and enjoy! Your opinion are precious and we want you to write about this Video in the comment box below and share this Video with everyone whom you know. Subscribe to DXN Health and Wellness to get instant look at New Video published. *********************************************************** How to Get Youtube Channel to 1000 Subscribers and Get 4000 Hours Watch-time Fast : https://goo.gl/iUeSTi *********************************************************** My Viral Playlist’s: Elite Instagram Marketing Videos : https://goo.gl/iqpYSD DXN Health Product Knowledge : https://goo.gl/gBnZZd Motivational Videos Playlist : https://goo.gl/1FL4uL Dr Steven Gundry Playlist : https://goo.gl/M3JB8p Do you want to Rank Your Videos on Youtube? Click the link to get Instant Discount here – https://goo.gl/YvQmkC To Join me in DXN :https://goo.gl/3zcvnr (Contact me after Joining For more Info. if needed) Get Socialistic ****************************************** Share, Support and Subscribe to my Channel Youtube: https://goo.gl/2J87ds Twitter: https://twitter.com/M_M_Rangoonwala Facebook: https://www.facebook.com/MustafaRango… Website : https://www.holisticmeaning.com/ (Follow by Email) Instagram : https://www.instagram.com/holistic_me… Email : [email protected] (Only serious Inquiries and no Spam please) ******************************************* I am an DXN Independent Distributor. Our Main AIM is to Aware People about Food Supplements and its Miraculous Healing Powers. DXN is the company which is know for its Lergest Ganoderma Producing ability since last 2 decades. In Direct Selling Company DXN Ranks 24th in Top 100 Companies. It is one of the most well known and fastest growing organization in the world by virtue of the One Dragon, One World, One Market. #DXNHealthandWellness #dxn #health #healthtips #healthiswealth
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