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Home Health - Home Remedies for Disease Natural Ayurvedic Home Remedies for Menstrual Problems

Natural Ayurvedic Home Remedies for Menstrual Problems

Menstrual Problems:

• Production of hormones like estrogen and progesterone trigger the development of a woman’s body
• Menstruation is a natural process and women experience various problems before and during
   menstruation

Symptoms to look for:

• Abdominal cramps
• Pain
• Excessive flow
• Sudden stoppage
• Development of clots

Natural home remedy using papaya:

1. Papaya helps to reduce the pain and regulates the flow
2. Take pulp of an unripe papaya
3. Blend it with 1 glass water
4. Drink it twice a day

Natural home remedy using sesame seeds:

1. Sesame seeds have pain relieving properties and also cure vomiting
2. Crush 4 tsp of sesame seeds into powder
3. Add 1 glass of water
4. Mix well
5. Drink 2 times a day

Tips:

• Avoid caffeine
• Drink 8 glasses of water everyday to keep the body hydrated

Natural Ayurvedic Home Remedies for Menstrual Problems
Mustafa Rangoonwala
I'm Mustafa Rangoonwala having more than 10 years of working experience in the Health and Wellness Industry. I love to write articles on Ganoderma Lucidum, Health and Wellness, Relationship, SEO, Digital Marketing etc

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