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You are here: Home / Health - Home Remedies for Disease / Natural Ayurvedic Home Remedies for Menstrual Problems

Natural Ayurvedic Home Remedies for Menstrual Problems

January 15, 2014 by Mustafa Rangoonwala 2 Comments

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Menstrual Problems:

• Production of hormones like estrogen and progesterone trigger the development of a woman’s body
• Menstruation is a natural process and women experience various problems before and during
menstruation

Symptoms to look for:

• Abdominal cramps
• Pain
• Excessive flow
• Sudden stoppage
• Development of clots

Natural home remedy using papaya:

1. Papaya helps to reduce the pain and regulates the flow
2. Take pulp of an unripe papaya
3. Blend it with 1 glass water
4. Drink it twice a day

Natural home remedy using sesame seeds:

1. Sesame seeds have pain relieving properties and also cure vomiting
2. Crush 4 tsp of sesame seeds into powder
3. Add 1 glass of water
4. Mix well
5. Drink 2 times a day

Tips:

• Avoid caffeine
• Drink 8 glasses of water everyday to keep the body hydrated

Filed Under: Health - Home Remedies for Disease

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About Me

Hi, I'M Mustafa Rangoonwala. I have more than 10 years of working experience in the Health and Wellness Industry. I love to write articles on Ganoderma Lucidum, Health and Wellness, Relationship, SEO, Digital Marketing and Food Blog etc..

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