15.2 C
New York
Thursday, January 28, 2021
Home Health - Recipes Anti-Aging Antioxidant Smoothie Recipe

Anti-Aging Antioxidant Smoothie Recipe

Anti-Aging Antioxidant Smoothie Recipe

Anti-Aging Antioxidant Smoothie Recipe

Anti-Aging Antioxidant Smoothie Recipe

Anti-Aging Antioxidant Smoothie Recipe

Free radicals damage your skin, your organs, and beat down your immune system. The antioxidants in the vegetables in this smoothie are known for their ability to kill free radicals that cause cancer, wrinkles, age spots, and other skin issues, mental problems associated with aging that we call “senior moments”, and other age-related health problems. You should get 3 to 4 cups out of this recipe.
Tweaks: If you want a sweeter flavor, add a half of an orange or an entire green apple. Just remember to add water as well, to get the desired texture. Using vegetables that are as fresh as possible will lead to a higher water yield from your produce and more nutrients.
Ingredients
·         1/2 cup arugula
·         1/2 cup asparagus
·         1/2 cup broccoli
·         1/2 cup spinach
·         1 garlic clove
·         2 cups chamomile tea
 Anti-Aging Antioxidant Smoothie Recipe
Instructions
·         Place 1 cup of chamomile tea in your blender along with your arugula, garlic and spinach. Blend well.
·         Add your second cup of tea. Blend, slowly adding your broccoli and asparagus.
·         Blend until the desired consistency is achieved. Depending on the quality of your vegetables, you may have to add a little purified, filtered water.
Nutrition per 1 cup – 13 cal, 0 g fat, 1 g protein, 14 mg sodium, 1 g fiber, 4 g carbohydrates

 

Anti-Aging Antioxidant Smoothie Recipe
Mustafa Rangoonwala
I'm Mustafa Rangoonwala having more than 10 years of working experience in the Health and Wellness Industry. I love to write articles on Ganoderma Lucidum, Health and Wellness, Relationship, SEO, Digital Marketing etc

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Most Popular

How Long Does It Take To Restore Vitamin D Levels?

How Long Does It Take To Restore Vitamin D Levels?We synthesize 90% of it thanks to the sun and it is vital for...

JSB HF60 Shiatsu Leg Foot Massager Machine Review 2021

JSB HF60 Shiatsu Leg Foot Massager Machine Review 2021Hi, Everyone, I’m Mustafa Rangoonwala from Holistic Meaning, I want you to stop whatever you are...

What Does It Mean When You Feel Like You Have To Pee But Only A Little Comes Out?

What Does It Mean When You Feel Like You Have To Pee But Only A Little Comes Out?Nowadays a lot of people are having...

Can You Get Your Period And Still Be Pregnant In The First Month

Can You Get Your Period And Still Be Pregnant In The First MonthIf there is something that characterizes pregnancy, it is the absence of...

Recent Comments

Mustafa Rangoonwala on Why Is My Sperm Watery and Clear?
Mustafa Rangoonwala on Why Is My Sperm Watery and Clear?
Mascot (Author) on Best 5 Scented Oils For Skin
그래프게임사이트 on 3 Powerful Reasons You Should Meditate