Broccoli Almond salad with Orange Segments Ingredients * Fresh Broccoli Florets: 4 to 5 Cups * Orange segments: 1 Big orange * Orange Zest of the same orange peel: 1 Tsp * Almonds: 20 Gms * Olive Oil: 2 Tbsp * Crushed Black Pepper & Sea Salt to taste * Ice cubes to prepare iced water * Water – to boil Instructions To Blanch Broccoli * Put Water to boil to blanch broccoli spears * Meanwhile, cut broccoli florets into spears. Remove stalks first and cut it into spears. * Add some salt to the boiling water and put the broccoli to boil. The colour of the broccoli changes drastically and releases a sulphuric odour. Blanch for not more than 2 minutes on full heat to retain its lush green colour. * Once done, take it out and add it to iced water to cool. * Do it as quickly as possible so it is not overdone. * Once cooled, separate it in a bowl from the iced water. To prepare almonds and orange segments for garnish * Put almonds to boil. Boil almonds only for 1 min. on high heat. * Once done, quickly remove them into cold water. Peel them, chop them and keep them separately. * Now make orange segments from 1 Big orange and further slice the segments. To make salad dressing * Take 2 Tbsp extra virgin olive oil in a salad bowl. * Crush some black pepper and salt to taste. * Add 1 Tbsp chopped orange zest. Mix all the ingredients well. Mix the dressing with broccoli and garnish with chopped almonds, orange segments and salad dressing. Enjoy! Your opinion are precious and we want you to write about this Video in the comment box below and share this Video with everyone whom you know. Subscribe to DXN Health and Wellness to get instant look at New Video published. *********************************************************** How to Get Youtube Channel to 1000 Subscribers and Get 4000 Hours Watch-time Fast : https://goo.gl/iUeSTi *********************************************************** My Viral Playlist’s: Elite Instagram Marketing Videos : https://goo.gl/iqpYSD DXN Health Product Knowledge : https://goo.gl/gBnZZd Motivational Videos Playlist : https://goo.gl/1FL4uL Dr Steven Gundry Playlist : https://goo.gl/M3JB8p Do you want to Rank Your Videos on Youtube? Click the link to get Instant Discount here – https://goo.gl/YvQmkC To Join me in DXN :https://goo.gl/3zcvnr (Contact me after Joining For more Info. if needed) Get Socialistic ****************************************** Share, Support and Subscribe to my Channel Youtube: https://goo.gl/2J87ds Twitter: https://twitter.com/M_M_Rangoonwala Facebook: https://www.facebook.com/MustafaRango… Website : https://www.holisticmeaning.com/ (Follow by Email) Instagram : https://www.instagram.com/holistic_me… Email : mustafarangoon@gmail.com (Only serious Inquiries and no Spam please) ******************************************* I am an DXN Independent Distributor. Our Main AIM is to Aware People about Food Supplements and its Miraculous Healing Powers. DXN is the company which is know for its Lergest Ganoderma Producing ability since last 2 decades. In Direct Selling Company DXN Ranks 24th in Top 100 Companies. It is one of the most well known and fastest growing organization in the world by virtue of the One Dragon, One World, One Market. #DXNHealthandWellness #dxn #health #healthtips #healthiswealth
Health - Recipes
Anti-Aging Antioxidant Smoothie Recipe
Anti-Aging Antioxidant Smoothie Recipe
Anti-Aging Antioxidant Smoothie Recipe
Anti-Aging Antioxidant Smoothie Recipe
Free radicals damage your skin, your organs, and beat down your immune system. The antioxidants in the vegetables in this smoothie are known for their ability to kill free radicals that cause cancer, wrinkles, age spots, and other skin issues, mental problems associated with aging that we call “senior moments”, and other age-related health problems. You should get 3 to 4 cups out of this recipe.
Tweaks: If you want a sweeter flavor, add a half of an orange or an entire green apple. Just remember to add water as well, to get the desired texture. Using vegetables that are as fresh as possible will lead to a higher water yield from your produce and more nutrients.
Ingredients
· 1/2 cup arugula
· 1/2 cup asparagus
· 1/2 cup broccoli
· 1/2 cup spinach
· 1 garlic clove
· 2 cups chamomile tea
Instructions
· Place 1 cup of chamomile tea in your blender along with your arugula, garlic and spinach. Blend well.
· Add your second cup of tea. Blend, slowly adding your broccoli and asparagus.
· Blend until the desired consistency is achieved. Depending on the quality of your vegetables, you may have to add a little purified, filtered water.
Nutrition per 1 cup – 13 cal, 0 g fat, 1 g protein, 14 mg sodium, 1 g fiber, 4 g carbohydrates
Black Rice & Mushroom Risotto
Black Rice & Mushroom Risotto
Black Rice & Mushroom Risotto Ingredients * Black Dragon rice – 1/2 cup * Boiled Garbanzo Beans – 1 Cup * Olive oil – few drops * veg stock cube -1/4th cube * water – 2 cups For the mushroom sauce * Olive oil – 2 tbsp * Leeks chopped – 1 tbsp * Garlic – 1Tsp * Onion chopped – 1 Tsp * Refined flour – 1 Tsp * Crushed pepper corns – 1/4 Tsp * Water – 2 CUP * Coconut cream -1 cup * Mushrooms – 100 grams * Oregano – 1/4 Tsp * Basil – A sprig * Salt to taste Instructions To cook rice * Heat half a Tsp of oil in a pan * Add the rice, sauté for a while * Pour in the water * Season with stock cube * Bring to boil ,and reduce the heat to very low * Cover and cook for 30 minutes * Keep aside to rest For the mushroom sauce * Heat olive oil in a pan * Sauté garlic ,leeks and onion for a while * Season with pepper corn and salt * Throw in mushrooms and increase the heat to high. Sear them a bit. * Sprinkle half a Tsp of refined flour stirring vigorously * Pour the rich coconut cream * Add dried oregano * Finish with the well-rested rice. Mix in well * Serve with boiled garbanzo * Garnish with a sprig of basil Your opinion are precious and we want you to write about this Video in the comment box below and share this Video with everyone whom you know. Subscribe to DXN Health and Wellness to get instant look at New Video published. *********************************************************** How to Get Youtube Channel to 1000 Subscribers and Get 4000 Hours Watch-time Fast : https://goo.gl/iUeSTi *********************************************************** My Viral Playlist’s: Elite Instagram Marketing Videos : https://goo.gl/iqpYSD DXN Health Product Knowledge : https://goo.gl/gBnZZd Motivational Videos Playlist : https://goo.gl/1FL4uL Dr Steven Gundry Playlist : https://goo.gl/M3JB8p Do you want to Rank Your Videos on Youtube? Click the link to get Instant Discount here – https://goo.gl/YvQmkC To Join me in DXN :https://goo.gl/3zcvnr (Contact me after Joining For more Info. if needed) Get Socialistic ****************************************** Share, Support and Subscribe to my Channel Youtube: https://goo.gl/2J87ds Twitter: https://twitter.com/M_M_Rangoonwala Facebook: https://www.facebook.com/MustafaRango… Website : https://www.holisticmeaning.com/ (Follow by Email) Instagram : https://www.instagram.com/holistic_me… Email : mustafarangoon@gmail.com (Only serious Inquiries and no Spam please) ******************************************* I am an DXN Independent Distributor. Our Main AIM is to Aware People about Food Supplements and its Miraculous Healing Powers. DXN is the company which is know for its Lergest Ganoderma Producing ability since last 2 decades. In Direct Selling Company DXN Ranks 24th in Top 100 Companies. It is one of the most well known and fastest growing organization in the world by virtue of the One Dragon, One World, One Market. #DXNHealthandWellness #dxn #health #healthtips #healthiswealth
Refritos Frijoles with Nachos
Refritos Frijoles with Nachos Ingredients For The Sauce * Tomatoes – 3 * Garlic – 4 Cloves * Leeks Chopped – 1 Tsp * Onion Chopped – 1 Tsp * Carrot Chopped – 1 Tsp * Salt – To Taste * Bayleaf – 1 * Crushed Pepper – 1/4 Tsp * Basil – 5 leaves * Olive Oil – 1 TBsp For the Frijioles * Kidney beans cooked – 1cup * Garlic – 4 cloves * Onion chopped – 1 Tsp * Paprika – 1 Tsp * Water – 2 cups * Cajun spice – 1/2 Tsp * Cilantro – a sprig * Olive oil – 1 * Nachos -1 packet Instructions To make sauce * Heat Oil In A Pan * Add A Tsp Of Chopped Leeks ,Garlic ,Onion And Carrots * Season With Salt And Pepper * Add A Bayleaf * Sauté For A Minute * Add Chopped Tomatoes * Sauté For A Minute * Turn The Heat To Slow And Cook Covered For 30 Minutes * Finish With Torn Basil Leaves To make Frijoles * Heat oil in a pan * Add a tea spoon of chopped onion garlic and paprika * Sauté for a minute * Add a cup of kidney beans * Add two cups of water * Cook covered for 10 minutes * Mash the beans with your ladle as shown in the video * Add the tomato sauce as made earlier * Season with Cajun spice cook on slow for 10 minutes * Pour on nachos * And finish with freshly chopped cilantro Your opinion are precious and we want you to write about this Video in the comment box below and share this Video with everyone whom you know. Subscribe to DXN Health and Wellness to get instant look at New Video published. *********************************************************** How to Get Youtube Channel to 1000 Subscribers and Get 4000 Hours Watch-time Fast : https://goo.gl/iUeSTi *********************************************************** My Viral Playlist’s: Elite Instagram Marketing Videos : https://goo.gl/iqpYSD DXN Health Product Knowledge : https://goo.gl/gBnZZd Motivational Videos Playlist : https://goo.gl/1FL4uL Dr Steven Gundry Playlist : https://goo.gl/M3JB8p Do you want to Rank Your Videos on Youtube? Click the link to get Instant Discount here – https://goo.gl/YvQmkC To Join me in DXN :https://goo.gl/3zcvnr (Contact me after Joining For more Info. if needed) Get Socialistic ****************************************** Share, Support and Subscribe to my Channel Youtube: https://goo.gl/2J87ds Twitter: https://twitter.com/M_M_Rangoonwala Facebook: https://www.facebook.com/MustafaRango… Website : https://www.holisticmeaning.com/ (Follow by Email) Instagram : https://www.instagram.com/holistic_me… Email : mustafarangoon@gmail.com (Only serious Inquiries and no Spam please) ******************************************* I am an DXN Independent Distributor. Our Main AIM is to Aware People about Food Supplements and its Miraculous Healing Powers. DXN is the company which is know for its Lergest Ganoderma Producing ability since last 2 decades. In Direct Selling Company DXN Ranks 24th in Top 100 Companies. It is one of the most well known and fastest growing organization in the world by virtue of the One Dragon, One World, One Market. #DXNHealthandWellness #dxn #health #healthtips #healthiswealth
Chilli Corn Carne
Chilli Corn Carne Ingredients For The Sauce * Tomatoes – 3 * Garlic – 4 Cloves * Leeks Chopped – 1 Teaspoon * Onion Chopped – 1 Teaspoon * Carrot Chopped – 1 Teaspoon * Salt – To Taste * Bayleaf – 1 * Crushed Pepper – 1/4 Teaspoon * Basil – 5 leaves * Olive Oil – 1 spoon For Corn carne * Garlic 4 Cloves * Leeks Chopped – 1 Teaspoon * Onion Chopped – 1 teaspoon * Carrot – 1 Teaspoon * Refined Flour – 1 Teaspoon * Soya Granules – 1 Cup * Water – 2 Cup * Chopped Bell Peppers – 1/2 Cup * American Corn- 1/2 Cup * Kidney Beans – 1/2 Cup * Salt To Taste * Chopped Green Beans – 1/2 Cup * Cajun Spice -1 Teaspoon * Cilantro – 1 Sprig Instructions To make sauce * Heat Oil In A Pan * Add A Teaspoon Of Chopped Leeks ,Garlic ,Onion And Carrots * Season With Salt And Pepper * Add A Bayleaf * Saute For A Minute * Add Chopped Tomatoes * Saute For A Minute * Turn The Heat To Slow And Cook Covered For 30 Minutes * Finish With Torn Basil Leaves To make Corn Carne * Heat Oil In A Pan * Add A Tea Spoon Of Chopped Onion Garlic ,Leeks And Carrots * Saute For A Minute * Add Refined Flour And Cook For A Minute Stirring Continuously * Add Soya Granules And Cook For Another minute * Add The Tomato Sauce * Add 1 Cup Of Water Gradually And Mix Evenly So No Lumps Are Formed * Add The Kidney Beans And Peppers * Increase Heat And Cook For 5 Minutes * Put The Chopped Beans In The End To Keep Them Crisp * Season With Cajun Spice * Cook Till Its Saucy And Thick * Serve With Cous Cous , Brown Rice , Pasta * Garnish With Chopped Cilantro * We Can Add Some Slices Of Cucumber And A Lemon Wedge to serve. Your opinion are precious and we want you to write about this Video in the comment box below and share this Video with everyone whom you know. Subscribe to DXN Health and Wellness to get instant look at New Video published. *********************************************************** How to Get Youtube Channel to 1000 Subscribers and Get 4000 Hours Watch-time Fast : https://goo.gl/iUeSTi *********************************************************** My Viral Playlist’s: Elite Instagram Marketing Videos : https://goo.gl/iqpYSD DXN Health Product Knowledge : https://goo.gl/gBnZZd Motivational Videos Playlist : https://goo.gl/1FL4uL Dr Steven Gundry Playlist : https://goo.gl/M3JB8p Do you want to Rank Your Videos on Youtube? Click the link to get Instant Discount here – https://goo.gl/YvQmkC To Join me in DXN :https://goo.gl/3zcvnr (Contact me after Joining For more Info. if needed) Get Socialistic ****************************************** Share, Support and Subscribe to my Channel Youtube: https://goo.gl/2J87ds Twitter: https://twitter.com/M_M_Rangoonwala Facebook: https://www.facebook.com/MustafaRango… Website : https://www.holisticmeaning.com/ (Follow by Email) Instagram : https://www.instagram.com/holistic_me… Email : mustafarangoon@gmail.com (Only serious Inquiries and no Spam please) ******************************************* I am an DXN Independent Distributor. Our Main AIM is to Aware People about Food Supplements and its Miraculous Healing Powers. DXN is the company which is know for its Lergest Ganoderma Producing ability since last 2 decades. In Direct Selling Company DXN Ranks 24th in Top 100 Companies. It is one of the most well known and fastest growing organization in the world by virtue of the One Dragon, One World, One Market. #DXNHealthandWellness #dxn #health #healthtips #healthiswealth